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the youngest's packed lunch this morning.. a generous dose of natural peanut butter on wheat bread sandwich, bag of baby carrots with ranch dressing, bag of sunflower seeds and nuts, sliced apples with a sprinkle of cinnamon and sugar, and a can of Zevia 'Root Beer'. He tells me when he sees it that they aren't allowed to have pop at school. I told him to show his teacher the can and it'll be ok. He has been doing much better at controlling his impulsiveness while substituting simple sugars with healthy foods, and loves his new 'chocolate popsicles'! (read Avachoco brain food!) Let the healthy eating continue!
